Latin Dance & Fitness

Start with yourself

Where rhythm meets strength.
Where movement meets empowerment.

This high-energy class blends Latin dance foundations with conditioning and fitness training—designed to help you build stamina, coordination, confidence, and total-body strength while dancing to irresistible rhythms.

You’ll move through:

• Salsa, Bachata, Cha Cha & Samba combinations
• Cardio dance intervals
• Core & lower body conditioning
• Hip mobility & body coordination drills
• Musicality & rhythm training
• Confidence-building

This is not just a workout — it’s a space to reconnect with your body, elevate your energy, and leave feeling powerful.

Fees: 4 Classes - $80

✨ Burn calories
✨ Improve coordination
✨ Build endurance
✨ Dance with confidence

Open to all levels | No partner required | Solo Class